Week of 5/19

Description

Peanut Butter Cup Smoothie (GF) (SF)

Roasted banana, peanut butter, cocoa powder, cashew milk, protein powder

Blue Coconut Muffins (SF)

Our seasonal spring muffins are back! Fresh blueberries, coconut yogurt (two per order)

Black Bean Tofu Scramble (GF)

Black beans, tofu, red bell peppers, green onion, hot sauce

Buffalo Chikn Bowl (GF)

Roasted potatoes, Gardein crispy chikn tossed in house buffalo sauce, tomato, pickled carrot and onion, greens, house ranch

Nuts & Berries Salad (GF) (SF)

Spring mix, pecans, blueberries, pomegranate seeds, Beyond Meat chicken, lemon vinaigrette

Curry Bowl (GF) (SF)

Roasted cauliflower rice, red bell pepper, zucchini, chickpeas, mild coconut curry

Seitan Spaghetti (SF)

Traditional spaghetti, light broth w- chunky tomatoes, herbed seitan, white onion, Follow Your Heart parmesan

Soul Plate (GF) (SF)

Fried cabbage, sweet potato mash, kidney beans, and cornbread

Cauliflower Steak & Potatoes (GF) (SF)

A client favorite! Roasted cauliflower steak topped w- golden raisin butter sauce. Served w- hand mashed potatoes

Family Pack (GF)

Guacamole and House Tortilla Chips (seasoned with smoked salt), Cilantro Lime Slaw (shredded cabbage, cilantro lime dressing), Tortilla Bake (layers of corn tortillas, beefless ground, corn, salsa, and coconut cheese sauce), Hibiscus Water


Week of 5/26

Description

Seitan Scramble Burrito (GF)

Crumbled seitan, scrambled tofu, red and green bell peppers, Daiya cheddar in a teff tortilla

Peach Pie Oats (GF) (SF)

Overnight oats made w- baked peaches, pecans, brown sugar, coconut cream, almond milk, rolled oats

Peach Raz Smoothie (GF) (SF)

Peaches, fresh raspberries, almond milk, agave nectar, vanilla protein powder

Roasted Cauliflower Bowl (GF) (SF)

Turmeric roasted cauliflower, zucchini noodles, cherry tomatoes, sun-dried tomatoes, celery, and lemon herb dressing

Taco Salad (GF) (SF)

Mixed greens, taco chili, pico de gallo, Daiya cheddar, avocado cream, our house tortilla chips

Asian Noodle Bowl (GF)

Mung bean noodles, bok choy, yellow bell pepper, green onion, carrot, sesame roasted tofu, tossed in house sweet and sour sauce

Jambalaya

Rice, Field Roast sausage, Beyond Meat chicken, adzuki beans, green and red bell pepper, green onion, creole spices

Mushroom Stroganoff (SF)

Linguini, portobello mushrooms, garlic, and an herbed cream sauce

Chickpea Loaf & Potatoes (GF) (SF)

Chickpeas, celery, carrot, tahini, and spices formed into a hearty “meatloaf” served alongside buttery hand-mashed potatoes

Family Pack

Greek Salad (mixed greens, kalamata olives, pepperoncini, tomato, red wine dressing), Baked Spaghetti (wheat pasta Gardein beefless ground, fresh marinara, Daiya mozzarella), Fresh Dinner Rolls, Mint Tea


Week of 6/2

Description

Mixed Berry Smoothie (GF) (SF)

Strawberries, raspberries, blueberries, cherries, almond milk, agave nectar, vanilla protein powder

Black Bean Tofu Scramble (GF)

Black beans, tofu, red bell peppers, green onion, hot sauce

Apple Pie Oats (GF) (SF)

Baked apples, brown sugar, walnuts, almond milk, rolled oats

Crispy Kale Salad (GF) (SF)

Baby kale, red quinoa, red onion, kalamata olives, pepperoncini, tomato, roasted kale, red wine dressing

Cool Chikn Wrap (SF)

Beyond Meat chikn in yogurt sauce, lettuce, tomato, and cucumber in a wheat wrap. Served w- turmeric chips

Orange Chikn Bowl (GF)

Garlic white rice, edamame, soy chikn pieces and mung bean sprouts in orange sauce, pickled carrot, sesame seed

Spinach & Root Enchiladas (GF)

A client favorite! Roasted golden beets, spinach, and shiitake mushrooms wrapped in tortillas and baked to perfection. Topped w- green chili cream sauce, black beans, and pickled red onion

Tortilla Bake (GF)

A client favorite + vegan version of a childhood favorite from our Chef. Yellow corn tortillas layered w- beefless ground, corn, mild salsa, and coconut milk cheese sauce

Cauliflower Steak & Potatoes (GF) (SF)

A client favorite! Roasted cauliflower steak topped w- golden raisin butter sauce. Served w- hand mashed potatoes

Family Pack (GF)

Guacamole and House Tortilla Chips (seasoned with smoked salt), Cilantro Lime Slaw (shredded cabbage, cilantro lime dressing), Tortilla Bake (layers of corn tortillas, beefless ground, corn, salsa, and coconut cheese sauce), Hibiscus Water


Week of 6/9

Description

Peanut Butter Cup Smoothie (GF) (SF)

Roasted banana, peanut butter, cocoa powder, cashew milk, protein powder

Jeweled Museli (GF) (SF)

A delicious ancient grain cereal remixed as overnight oats and topped with sliced almonds, dried cranberries, apples, and agave nectar

Sweet Potato Muffins (SF)

Our top selling flavor! Creamy sweet potatoes, warm spices (two per order)

Pineapple Fried Rice (GF) (SF)

Jasmine rice, pineapple, cashews, mung bean sprouts, carrot, green onion, orange bell pepper, cilantro

Taco Salad (GF)

Mixed greens, taco chili, pico de gallo, Daiya cheddar, avocado cream, our house tortilla chips

Mexicali Bowl

Spanish rice, pinto beans, Gardein chikn, cilantro lime slaw, pico de gallo

Seitan Spaghetti (SF)

Traditional spaghetti, light broth w- chunky tomatoes, herbed seitan, white onion, Follow Your Heart parmesan

Soul Plate (GF) (SF)

Fried cabbage, sweet potato mash, kidney beans, and cornbread

Chickpea Loaf & Potatoes (GF) (SF)

Chickpeas, celery, carrot, tahini, and spices formed into a hearty “meatloaf” served alongside buttery hand-mashed potatoes

Family Pack

Greek Salad (mixed greens, kalamata olives, pepperoncini, tomato, red wine dressing), Baked Spaghetti (wheat pasta Gardein beefless ground, fresh marinara, Daiya mozzarella), Fresh Dinner Rolls, Mint Tea


Week of 6/16

Description

Peach Raz Smoothie (GF) (SF)

Peaches, fresh raspberries, almond milk, agave nectar, vanilla protein powder

Blue Coconut Muffins (SF)

Our seasonal spring muffins are back! Fresh blueberries, coconut yogurt (two per order)

Seitan Scramble Burrito (GF)

Crumbled seitan, scrambled tofu, red and green bell peppers, Daiya cheddar in a teff tortilla

Green Goddess Salad (GF) (SF)

Mixed greens, sautéed kale, edamame, yellow tomato, micro cabbage, avocado cream dressing

Roasted Cauliflower Bowl (GF) (SF)

Turmeric roasted cauliflower, zucchini noodles, cherry tomatoes, sun-dried tomatoes, celery, and lemon herb dressing

Curry Bowl (GF) (SF)

Roasted cauliflower rice, red bell pepper, zucchini, chickpeas, mild coconut curry

Mushroom Stroganoff (SF)

Linguini, portobello mushrooms, garlic, and an herbed cream sauce

Seitan Al Pastor Bake (SF)

Layers of yellow corn tortillas, crumbled seitan, white onion, green bell pepper, pineapple, mild cream sauce

Jackfruit Peppers & Onions (GF) (SF)

Marinated jackfruit roasted w- onions and green bell peppers. Served over brown parsley rice

Family Pack

Chickpea Loaf (chickpeas, onion, celery, carrot, smoke and spices), Hand-mashed potatoes, Sautéed Cabbage, Cornbread Minis, Rosewater Lemonade


Week of 6/23

Description

Orange Ginger Smoothie (GF)

Ginger roasted banana, orange juice, sweetened coconut milk, vanilla protein powder

Raspberry Apple Muffins (SF)

Our seasonal spring muffins are back! Fresh raspberries, apple sauce (two per order)

Chikn Scramble Burrito

Gardein seven grain chikn, scrambled tofu, red bell pepper, green onion, Daiya cheddar in a wheat tortilla

Buffalo Cauliflower Salad (GF) (SF)

Roasted cauliflower in our house buffalo sauce, cucumber, tomato, pickled red onion and carrot, celery, house ranch

Jerk Tofu Bowl (GF)

Brown rice, roasted jerk tofu, jerk black beans, sugar roasted corn, spinach, mango chutney

Asian Noodle Bowl (GF)

Mung bean noodles, bok choy, yellow bell pepper, green onion, carrot, sesame roasted tofu, tossed in house sweet and sour sauce

Cheese & Spice Pasta (SF)

Wheat pasta, beefless ground, white onion, crushed red pepper, and Daiya cheddar wrapped in a marinara cream sauce

Stuffed Mushrooms (GF) (SF)

Baked portobello caps stuffed w- rice, herbs, roasted radish, green bell pepper, and red onion

Chikn & Rice Casserole

Chopped Gardein chikn, wine braised celery, jasmine rice, mushroom cream sauce. Baked and topped w- Daiya cheddar

Family Pack

Jackfruit short ribs (organic jackfruit, vital wheat gluten mixture), Mac and Cheese (coconut milk and tofu based sauce), Roasted Green Beans, Cornbread Minis, Limeade

Week of 6/30

description

Mango Kale Smoothie

Baby kale, mango puree, almond milk, agave nectar, vanilla protein powder

Black Bean Tofu Scramble (GF)

Black beans, tofu, red bell peppers, green onion, hot sauce

Banana Walnut Bread (SF)

Fresh baked bread perfect for breakfast (two slices per order)

Southern Salad (GF) (SF)

Mixed greens, carrot, radish, green bell pepper, Gardein seven grain chikn, cornbread croutons, Daiya cheddar, house ranch

Kung Pao Bowl (GF) (SF)

Ginger roasted chickpeas, red bell pepper, zucchini, sriracha based sauce, cauliflower rice, sesame seed

Tofu Fried Rice (GF)

Jasmine rice, sesame roasted tofu, mung bean sprouts, carrot, green onion, red bell pepper, cilantro, basil

Roasted Cauliflower Pasta (SF)

Wheat spaghetti, roasted cauliflower and chickpeas, sun-dried tomatoes, pine nuts, garlic chili oil

Summer Soup (GF) (SF)

Tomato based soup w- corn, carrot, green beans, onion. Served w- cornbread

Cabbage Rolls & Rice (GF)

Gardein beefless ground, onion, and spices wrapped in cabbage leaves and simmered in tomato sauce. Served on a bed of white rice

Family Pack

Guacamole w- our House Tortilla Chips, Black Bean Corn Salad (black beans, tomato, corn, green onion, cumin lime dressing), Seitan Al Pastor Bake (yellow corn tortillas, crumbled seitan, pineapple, white onion, green chili coconut cheese sauce), Mango Ginger Lemonade